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5 Steps to Increasing Awareness - Describe your surroundings - Create Space for reflection & stillness - Visualize YOUR perfect day; vision boarding - Commit to awareness #selflove #awareness #visionboarding #inspiration

Listen to your heart! #innerspace #heartcentered #loveyourself #awareness

Gratitude: Say it, think it, feel it, embrace it! #Gratitude #presence #createyourday #awareness

Focus on each moment, one step at a time. Breathe in and out, focus on the breath. Stay in the present. #meditateandlove #awareness #amwriting

Begin the act of creation; immerse yourself in flow. #flow #alignment #createyourday

Happy Equinox! Happy Spring! #renewal #rebirth #awareness #springequinox

Self Love First, listen to your heart! #selflove #heartcentered #awareness

High Vibe Tribe #findyourtribe #highvibetribe #awareness

Each moment is brand new… be present in it! #nowisnow #loveisallthereis #findingbeauty

Finding Beauty #beauty #joy #naturelovers #awareness #magicgarden #findingjoy

Focus on what you want! #abundance #positivity #loveisall

Self Care is not a task to check off the list. #awareness #loveyourselffirst #bethelight

High Vibes Create Miracles! #raiseyourvibe #miracleshappen #loveislove

Finding Beauty #spring #windyday #daffys

« Conversations in Midlife featuring Sherri O and Susan » talking with women creatives, business owner’s, and spiritual leaders who are slaying after age 45+! Tell us in comments or email us, what you want to hear, we’ll fashion a cast around it. We encourage you to see beyond the ordinary! (Link in bio) #internationalwomensday #podcaster #womensupportingwomen #matureallure #seeingbeyondtheordinary #womenofinfluence @mature.allure

Happy International Women’s Month! Join us for a new podcast series to discuss « Conversations in Midlife with Sherri O and Susan » with small biz owners/writers who are slaying after age 45+! Tell us in comments or email us, what you want to hear, we’ll fashion a cast around it. We encourage you to see beyond the ordinary! (Link in bio) #internationalwomensday #podcaster #womensupportingwomen #matureallure #seeingbeyondtheordinary #womenofinfluence @mature.allure

5 Steps to Increased Self Awareness Stay present with these easy steps today. #awareness #presence #joy

Visualize and believe! #believe #createyourday #lovelife

Spring Beauty #spring #findingbeauty #whiteflowers #gnpa_pix #onlyingeorgia #southernliving #bestoftheglobe_flowers #flowerslovers #worldbest_flower

Light and healing - acknowledge the wound. Release and heal. Trusting the process is key. 💙

Create space each day, for flow to occur. #flow #presence #honoryourself #trusttheprocess

Breath work, its whats for breakfast! #breatheinbreatheout #focus #presence

Self Discovery Calms the Waves #selfwareness #alignment

Finding Beauty! #sundog #skymagic #naturesbeauty

Today is great to start believing in you! A new day awaits! #focusonwhatyouwant #positivevibes

Love yourself first! #followyourdreams #selfdiscovery #awareness

SELF CARE TIPS #selfaware #breathwork #selfcare

Our path guides us if we trust in its existence. #selflove #selfdiscovery #awareness #knowyourwhy

Present moment is all we have… #mindfulness #staypresent #gratitude

« All is well, and all will be well and all manner of things are well. » St. Julian of Norwich #livingfearlessly #courage #joy #innerstrength

Flow like water, enjoy the path of no resistance. #flow #water #riversrunning #waterfallwednesday #costeleymill #onlyingeorgia

Ready?! All in love baby! Love yourself first. @pqreyes thanks for this ;) #selflove #selfcare #selfawareness #ontheroad #rideordie #knowyourwhy

Find the Beauty! #findingbeauty #seeingbeyondtheordinary #livingfearlessly #lensloves_nature #magnolias #flowerpower #naturesbeauty

Reader Review for « A Practical Guide to Living Fearlessly » From Pat Deshong: « This is a no nonsense, easy to read, practical guide to help you navigate through life’s ups and downs. If you feel isolated, disappointed, stressed, I urge you to get a copy. It’s 40 pages containing great advice. This book will become your friend, so I recommend keeping it nearby. It’s become my guide to «  Living Fearlessly » and sits on my nightstand as a reminder. » #loveisall #fearless #faithoverfear #bookreviews #booktalk #findingbeauty #amwriting

Love is all there is … Happy Valentines #happyvalentinesday #love

Be positive; hope opens the door to possibility! #optimism #hope #joy #awareness

Treat your mind as a resource for love! #loveisallthereis #loveislove #egoless #heartcentered #awarenessjourney

Each moment is new, create your day! #intuition #trust #loveisall

Are you ready to let your old self go? #awareness #growth #loveyourselffirst

Flowing … #river #flowing #zenmoments #reels #naturephotography

Gratitude = Awareness #awareness #grateful #knowyourwhy

5 Easy Steps To Awareness Now! 1)Describe Your Surroundings to Yourself 2)Create Space in Your Day for Reflection 3)Take Time to Meditate; 5 min to start 4)Visualize A Perfect Life; Make A Vision Board 5)Commit to Awareness Through These Daily Steps #selfawareness #apracticalguidetoawareness #loveyourselffirst

Happy Sunday from Callaway Gardens! #idacasoncallawaymemorialchapel #love #nostalgia #callawaygardens #gnpa_pix #onlyingeorgia #bestofthepeachstate #worldbesttravel #fever_travel #amazingshots_architecture #rebels_united #rebels_scapes #rebels_colors #findingbeauty #naturereserve

Focus on what you want! Not on what you don’t want. #loveyourlife #présence #highvibetribe

Self awareness allows us to discover our unique gift! What do you hide from the world and how do you show up? Sharing your gift opens the door to immense joy. #joy #love #peace #selfawareness

Right now! Forever is in every moment. #nowisnow #findingyourself #selfdiscovery #wethinkwehavetime

Believe you can! And you will! Trust in your ability to move forward with purpose #purpose #faith #believeinyourself

Stay present in each moment, each hour, each day. When we are living in the present, we are giving everyone and thing around us, a gift, that is why it’s called “present”. We have now, that is all my friends. #nowisnow #love #presence #friendship #family #gift

Finding Beauty #divinetiming #loveislove #lifecoaching #awareness #monasteryoftheholyspirit

Insist on joy! Love, joy, and trusting in the divine timing. #divinetiming #trust #awareness #writinglife #joy

Create your day by finding time to observe your commitments, and why you say yes ; eliminate what isn’t necessary. Find time for daily outside time, exercise and quiet time. #joy #awareness #createyourday

Take the opportunity to CREATE your day, with self awareness. It’s your life! #selflove #createyourday #awareness #joy

Follow your dreams, your spark and feel the joy! #followyourdreams #awareness #loveyourselffirst

Be here now! #loveyourlife #presence #beauty #awareness

We are free spirits living in human bodies. #freedom #love #choice #loveyourself

Find the beauty! #loveislove #beauty #highvibetribe

Walk with purpose! Self discovery is a meaningful commitment toward bettering the world. As you follow your path, you share your gifts. #followyourpassion #selfawareness #bethelight #purpose

Love is all there is #love #gratitude #bethelight #awareness

Fearless is acting with your heart; knowing its guidance is from your soul. Your Soul knows. #fearless #courage #loveyourself #awareness

Mindfulness is presence in each moment, in whatever you are doing. Practice for 15 minutes, then extend the time daily. Tip: when you find yourself racing ahead, describe your surroundings or activity to yourself. Take a breath. Back to center. #mindfulness #presence #consciousliving #awareness

Go within to find your compass. Your Soul knows. #listentoyourinnervoice #awarenessjourney #selfimprovement

Know your why! Commit to self awareness in order to discover your purpose, my friends. It will change your life. It changed mine. if you want to know how, read A Practical Guide to Awareness first. Link in bio. 🙏💙

I am Equal to Anything I Face! We can do anything, by believing in ourselves. Expect miracles! #justsayes #fearless #livingfearlessly #loveisallthereis

Self awareness leads to fulfillment, commit to sharing your gift. #service #selfaware #joy #findingbeauty

Its all about the journey! #followyourpath #visionquest #awarenessjourney

Fearless is all love, all the time! No fear means all inclusivity; my friends. #nofear #fearless #peace #loveisall

Dream it, see it, feel it, be it! #createyourday #visulize #love #awareness

Optimism allows for hope; hope opens the door to possibility! #optimist #gratitude #love #hope #expectmiracles

Seek to sit in gratitude for all you DO have, friends, health, family, and your unique gifts. #grateful #gratitude #awareness

See the Sky #getoutside #skyview #cloudlovers #naturesbeauty #moonwalker

Live as the person you are. Self awareness will get you there. #selfdiscovery #loveyourselffirst #knowyourwhy

Self awareness accesses your inner wisdom leading to self discovery. Share your gift! #awareness #love #innerwisdomcoaching

Stop, smell the roses, be present. #selfawareness #presence #beauty #love #selfdiscoverycoach

Focus on your intentions, it’s a new day, a new beginning. Feel the joy of your passion come to life, as you follow your path. #visionboard #destiny #awareness #love

Thank you for all the support given so generously, through the Fab Over 40 Contest, we raised $9 Million for breast cancer research through @nbcf. Thank you also for supporting my book tour and publication of my third book, A Practical Guide to Living Fearlessly, this year. Just wanna say how much fun I’ve had with this crazy lovely guy, Steve. we had our 2nd date last year on New Years Eve.( Fleetwood Mac cover band concert) What a year it’s been! Bittersweet with the loss of dear Karen Baldyga a few days ago, our sweet Newman girl, and longtime friend. Karen lived fearlessly, and didn’t possess a mean bone in her body. Gracious, loving, Mother and friend, daughter, sister. Love & Prayers to Tim Baldyga, @rizbeejr AJRisley, Chris & Mary, @baldygamary -Katie & @rizbee1752 - Allen Risley. Also, we lost our Beloved Mr.Larry Poe, music teacher, from the St.Francis days, @larrypoe77 , what a force of good he was! He led in service and walked with purpose, changing our lives with the gift he shared. As I said in his wife’s post, “ he freed us from the tyranny of Catholic school”. Prayers for his loved ones go out as well. As they and the Baldyga/Risley families remember their loved ones hoping it comforts. I lived in Charleston, and made some great photos & great friends. Such a charming, beautiful place; the soul of Sullivan’s Island is def in my blood! Joy is key and staying present, my mantra this year has been “we think we have time”. I continue that mantra and challenge you all to make every day count! Do what you love, be present with your loved ones, friends and every single person you meet. Spread love. Love is all there is. Here’s to more love 💜💙💜 #loveisall #resilience #awareness #wethinkwehavetime #friendsforever @cathyisin @sprezzaturayall @sjswieter

Focus on what you want! #create #visualize #loveisall

Wishing Everyone A Happy Christmas and a Healthy New Year! #happyholidays #merrychristmas #joyeauxnoël #noël

Happy Solstice Everyone! #wintersolstice #solstice #awareness #longestday #spirituality

Love is all there is! #lovenotfear #unconditionallove #allowinglifetoflow #spiritualjourney

And the wild is calling, calling, let us go. #travel #lifecoaching #believeinyourself #loveislove

Expect the best for yourself! Believe and see it, create it. #anticipation #believe #love #spiritualawareness

Gratitude raises your vibration. #grateful #love #peace #fearlessliving

Expend your energy today in a joyful way! #whythehellnot #wethinkwehavetime #lovenotfear

Finding Beauty! #sawdust #youngbloodfarms #sunsetsky #sky_brilliance #spirituality #splendid_earth #skylovers #skypainters #lovemotherearth #fearless #northflorida

Try a new way of looking at things. Step back from the personal. Be an objective observer. #consciousness #lovenotfear #perspective

Farm Nativity #farmlife #serenity #loveyourself #beautylover #peace #youngbloodfarm #christmas #rebels_united #tistheseason

🎀Just a quick Thanks, to the many people; loved ones, friends, and colleagues, who have supported my efforts in the Fab Over Forty Contest. We raised thousands for the National Breast Cancer Foundation and that is the focus. I made it through the quarter finals in 14th place. 💗Thanks so much for your support! @nbcf @thepinkfiggy @sjswieter #charlestonsc #southernliving #fundraiser #fab40official @clairehartford1111 #coffeewithclaire

Finding Beauty! #seekers #findingbeauty #loveyourselffirst

Create your day! #seeitfeelitbeit #focusonthepositive #visualize

High vibration attracts your tribe! #gratitude #hivibetribe #coffeewithclaire #focusonwhatyouwant

Fearless living is authentic living, follow your heart, feel your passion, do what you love! #awareness #fearlessliving #loveyourselffirst

Follow Your Path; destiny calls! #inspiration #destiny #followyourpath

Presence is key to developing awareness. #awareness #love #nowisnow #wethinkwehavetime

Go within; discover your path. #selflove #selfdiscovery #findingbeauty #awareness

Believe it! #miraclesoccur #believe #loveislove

Awaken your inner magic by creating! #creativity #love #awareness

Serenity Now #charlestonsc #sailing #serenity #createyourday #doitfortheplot #spirituality #lightdesign

Grateful for friendship, faith & family! Thanks to all! Happy Thanksgiving 🦃🙏🍁 #thanksgiving

Focus on what you want, create that vibration. In doing so you create your day! #selflove #create #awareness